226 Kilometers: One-Legged Reservist Finishes Ironman in Hawaii
Boris Shtonda completed the full triathlon distance three years after losing his right leg in Gaza, supported by a one-and-a-half-year training program.
By Bianca Shevchenko ·
Boris Baruch Shtonda crossed the finish line of the Ironman World Championship in Hawaii on October 10, completing the full 226-kilometer course on a single leg.
The event marks the culmination of a recovery that began three years ago. Shtonda was serving as a reservist in the IDF’s Duvdevan unit following the October 7 Hamas attack. Approximately one month after his deployment, an explosive device struck him in Beit Hanoun, northern Gaza. He sustained severe injuries that required multiple surgeries, and doctors eventually amputated his right leg above the knee.
Shtonda shifted his focus to athletic milestones during his rehabilitation. He has climbed Mount Kilimanjaro twice, swum across the Sea of Galilee, and completed a half Ironman race in Spain. These achievements led him to set his sights on the full World Championship distance in Hawaii.
The training phase lasted one and a half years. Friends of the Israel Defense Forces (FIDF) provided backing for the endeavor. Mike Hochstein, an FIDF supporter from Dallas, first met Shtonda during a bike ride in Israel last year. Hochstein noted that Shtonda’s dedication and perseverance in pushing his physical limits were truly inspiring.
Shtonda competed in the division for athletes with disabilities. The race required him to swim 3.8 kilometers, cycle 180 kilometers, and run a full marathon. He used a custom-fitted running prosthetic specifically designed for this purpose.
FIDF CEO Maj. Gen. (Res.) Nadav Padan stated that the result reflects the determination wounded soldiers bring to long rehabilitation processes. He added that recovery extends beyond medical treatment and requires continued support to rebuild strength and confidence. FIDF programs utilize sports and adventure activities to help veterans regain independence and set new goals.
Shtonda dedicated his performance to wounded soldiers and individuals undergoing rehabilitation. He told supporters that athletes must be their own heroes and pull themselves out of difficult situations. He urged them to keep the faith and always believe in themselves.
Source: The Jerusalem Post
